Why Your Older Parents Need Geriatric Physiotherapy to Age Healthily

As our parents grow older, their health needs change in ways that are often subtle but deeply significant. Tasks that were once effortless, standing up from a chair, walking long distances, climbing stairs, or maintaining balance can gradually become challenging. Many families assume these changes are simply “normal aging” and must be endured. However, declining […]

Medication Management for Seniors: A Complete Guide for Nigerian Families

Medication management for seniors and older family members can feel overwhelming, especially when they are taking multiple drugs for different conditions. For many Nigerian families caring for aging parents, keeping track of pills, dosages, and timing becomes a daily challenge. Getting medication management for seniors right is crucial. Mistakes can lead to serious health problems, […]

10 Warning Signs Your Elderly Parent Needs Professional Care

Many families across Nigeria struggle to recognize when their elderly parent needs professional care beyond what they can provide at home. Caring for aging parents is one of life’s most challenging responsibilities. As a leading gerontologist in Abuja, I’ve worked with hundreds of families facing this difficult decision. The truth is, there’s no one-size-fits-all answer. […]